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Can you please share your supplement schedule?

Posts: 79

Joined 16-Jan-11

21-Feb-11 2:28 am

hello Aqua,

Be CAREFUL with BSD . please DONT use BSD  to take your supplements because BSD makes hard for supplements to absorb properly, so please drink BSD 2 hours before taking supplements and 4 hours after taking supplements and half an hour before food and 2 hours after food and water or juice, so this way supplements and foods can absorb properly.

bye Farishta

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