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Insanity - Week 3

me if you can!

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20-Sep-10 7:48 am
Well we're on week 3! Today is the fit test, I did mine early because I work tonight. I also took a look at the Cardio Abs DVD....oh man that one is hard! I'm thinking I must have counted the switch kicks wrong in week 1, cause I got less today, and I was going hard.

Here's my results of the fit test from week 1:
Switch kicks - 100
Power jacks - 47
Power knees - 95
Power jumps - 30
Globe jumps - 10
Suicide jumps - 17
Push-up jacks - 24
Low plank obliques - 59


Now here's my results from the week 3 fit test:
Switch kicks - 93
Power jacks - 53
Power knees - 105
Power jumps - 31
Globe jumps - 12
Suicide jumps - 18
Push-up jacks - 25
Low plank obliques - 70

So overall I'm doing better, even though some are just 1 or 2 better. But I gotta leave room for improvement on the later fit tests!!

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

 

Sara

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20-Sep-10 8:12 am

 Great job!! I am so not ready to do mine yet. I am eager though!!

Previously FiveHappyChildren

Sara ~~ Proud mommy to01 04 05 07 09

Steve (DH ) and our Abigail 09-18-13!
Our family is complete!

me if you can!

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20-Sep-10 8:15 am
Yah it's probably WAY early where you are right now! Well GL with it this afternoon, I'll be checking back to see how much better you've done!

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

Sara

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21-Sep-10 2:02 pm

 First off. I did NOT forget yesterday. Here are my stats. IG was being slow for meDoh!

Switch kicks - 75            

Power jacks - 47
Power knees - 71
Power jumps - 36

Globe Jumps- 7 (think you forgot this one?)

Suicide jumps - 9
Push-up jacks - 18
Low plank obliques - 44

 Fit Test 2!

 

Switch kicks - 67   (I must have done something wrong last time.)    

Power jacks - 42 (I had to have counted wrong last time)

Power knees - 84
Power jumps - 42

Globe Jumps- 8

Suicide jumps - 14
Push-up jacks - 25
Low plank obliques -36 ( another off one the first time around?)

Previously FiveHappyChildren

Sara ~~ Proud mommy to01 04 05 07 09

Steve (DH ) and our Abigail 09-18-13!
Our family is complete!

Sara

Posts: 17,069

Joined 3-May-07

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21-Sep-10 2:07 pm

 I will do todays real soon. Dressed and ready, just not..ready.Happy LMAO

Previously FiveHappyChildren

Sara ~~ Proud mommy to01 04 05 07 09

Steve (DH ) and our Abigail 09-18-13!
Our family is complete!

me if you can!

Posts: 4,771

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21-Sep-10 2:10 pm

Yah I know the switch kicks, when I did them yesterday I was like, OK how did I doo 100 the first time? haha....counted wrong I guess.

I was supposed to do my workout before work today, but I was so tired I couldn't get out of bed.  So I slept late, which means I should have the energy to do it when I get home tonight. Haha....probably not, but I'll do it anyway!

Good results by the way!  We are getting better.

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

Sara

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21-Sep-10 3:09 pm

 Sorry you didn't get to do it before work today. Hope you are energized for it later!

I just finished mine. I am so glad when I finish. I really don't look too forward to my workouts, but I do look forward to the feeling I get after it each day for sure!

Previously FiveHappyChildren

Sara ~~ Proud mommy to01 04 05 07 09

Steve (DH ) and our Abigail 09-18-13!
Our family is complete!

me if you can!

Posts: 4,771

Joined 9-Aug-09

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21-Sep-10 7:36 pm
I just finished mine! I hate doing it this late. I so did not want to do it, and I wanted to turn it off the whole time, but I'm glad it's done. I will definitely be doing it earlier tomorrow!

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

me if you can!

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22-Sep-10 10:22 am
Got mine done early today! I didn't do the cardio abs yet because I didn't have enough time at lunch, but I'll be doing them tonight. Thank god they're only 16min long.

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

Sara

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22-Sep-10 7:22 pm

 I did the workout. I will admit, I didn't finish the last couple minutes and did not do the abs, but Iam surprised I had the energy to do 35 minutes. I am just worn out from crying.Sad I will be better tomorrow. I just need a good nights rest. Let me know how the abs are!

Previously FiveHappyChildren

Sara ~~ Proud mommy to01 04 05 07 09

Steve (DH ) and our Abigail 09-18-13!
Our family is complete!

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22-Sep-10 7:23 pm

What is Insanity?

 

me if you can!

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23-Sep-10 6:14 am

Gus...:
What is Insanity?

It's a 60 day workout program, made by the same poeple as P90X, but it focuses more on cardio than the P90X.  There are 8 DVD's and a calendar of what DVD you do each day of the 2 months.  It's a pretty intense workout, a lot of people I know lost a ton of weight doing it. I started it just to do something different that run every day, not to lose weight, and so far it's been a really good workout.  Gets a bit of muscle toning in there too.

 

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

Sara

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23-Sep-10 8:29 am

 Yeah, in almost 3 complete weeks..I have not lost ONE pound. LOL. Someone else said that she thinks the weight comes off in the 2nd month. I know I am getting way more toned though. I think we should have some after pics after either week 4 or the recovery week..

Previously FiveHappyChildren

Sara ~~ Proud mommy to01 04 05 07 09

Steve (DH ) and our Abigail 09-18-13!
Our family is complete!

me if you can!

Posts: 4,771

Joined 9-Aug-09

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23-Sep-10 8:44 am

Don't worry I haven't lost weight either.  I might have actually gained a couple, but really that wasn't my goal.  I am more toned too, and definitely my cardio is improving.   I think month 2 will be more intense too, that probably is where the weight comes off.  I think month 1 is like preparation for month 2.

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

me if you can!

Posts: 4,771

Joined 9-Aug-09

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23-Sep-10 10:56 am
Just finished the Cardio recovery today.....man, I forgot how hard that "recovery" was! Who knew stretching could be so tough...haha.

Heartbroken - 8.5 weeks 2006, Baby Boy - 2007, Baby Boy - 2012 2+ years of TTC, but you were worth the wait!

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