ToomuchpinkWantsomeblue:
taelah:
Why is this dangerous for people who get cold sores? DH gets them from time to time. He takes Valtrex when he feels one coming on and that pretty much takes care of it.
It's not so much that it's dangerous, but the body's balance of L-Lysine vs. L-Arginine can be a contributing factor of cold sores. This is a really brief, easy explanation of that:
http://www.massagetherapy.com/articles/index.php/article_id/1068
Not surprisingly, foods that are high in L-Arginine - chocolate, nuts, peanut butter are exactly the foods I eat when I'm under stress so no wonder I have to mega-dose L-Lysine to counteract the effects!