OK here is mine. Keep in mind it is constantly changing as I find more info. I have it color coded as well: red mean i will try, it black means I won't but I wanted to leave the info should I change my mind. The brown/red indicated I would like to try it but still researching, and underline is something I tried with my last dd that had a negative affect (i did try some supplement last time but not very often) and italics black means i tried it before and am unsure of the results from last time.
Evening Primrose Oil (EPO) ~ Increases cm and ewcm. Take 2-3 capsules per day from last day of period until ovulation
Robitussum or (Guaifenesin tablets)(50) ~ Helps thin out cm. May be taken from last day of period until 3 days after ovulation. Take 2 tsp about 3 times per day-Mucinex over-the counter
Alka Selzter Gold(64) ~ Makes cm more alkaline. Drink 1-2 cups per day starting from last day of period until ovulation
Green Tea ~ Helps loosen cm and improves overall fertility. Drink 2-3 cups per day starting from last day of period. Can also be taken in the form of tablets, 2-3 tablets per
Potassium pills - Makes cm more alkaline
false unicorn (ewcm, alkaline)
***
Folic acid (56) –1
Flaxseed Oil (increase cm) –2-3
alfalfa (alkalizes) 2-3
Cold showers, multi videmon, pop- one a day jolt ½ hour before- hubby 58
Salt- eat more
baby carrots
V8
lots of water!!
ph testing strips (5.1-9.9)
Digital Basal Thermometer
24 hours after first reading (this is for me because I test postive for 3 days most peole would use 12 hours)
Pre-seed pH 7- mix with baking soda – pH 8!!!!!
Baking Soda –8.1 to make: 1 pint of water with 1 teaspoon (2 cups = 1 pint) (3 hour before then ½ hour)
BD Morning!
Epsom Salt baths
Here is more info on my list:
To help conceive a baby boy use an Alkaline Douche
- Dissolve two tablespoons of baking soda in one litre of water and mix.
- Let the solution stand for approximately 10 minutes.
- Prior to intercourse stir the solution again then insert some of the solution into the vagina (This can be done with a douche or a syringe ~ both available at pharmacies).
- While inserted, empty the douche or syringe slowly and gently preferably while lying down to ensure maximum effect.
Intercourse can now take place
Male abstinence. To increase a man's sperm count, he should
abstain from ejaculating for 3-4 days. The increased sperm count
favors a certain gender as I have alluded to in a previous
newsletter. The reason being is simple. The increase in sperm
gives the faster, smaller sperm a big advantage getting to the
egg first.
Now, if a male ejaculated everyday, he would have a lower sperm
count but his sperm would be relatively healthy. This would
favor the other gender because this sperm type has a built in
advantage in fertilizing eggs... it is more resistant to the
"harsh" environment of the vagina.
Onward...
Women: Did you know that female masturbation has an effect on
whether you have a baby boy or girl? It's true, it does.
To start out with, you have to understand that a woman's tract
(vagina, cervix, so on) is naturally acidic. That being said,
this isn't the most helpful environment for sperm to survive in.
The acidic secretions kill off tens of millions of sperm, and
with relative ease.
Now to understand the importance of that fact you need to
understand the basic differences in each sperm type.
So how does female masturbation relate to this...
When a woman orgasms, she releases alkaline substances into her
vagina. Compared to an acidic vagina, this environment is
downright pleasant for sperm. It's sperm friendly. So a woman
who regularly orgasms through sex and or masturbation will:
1. Have an easier time conceiving a child
2. Built in a big advantage for one gender's sperm type.
If a woman masturbates (or has sex) to orgasm regularly, this
predisposes her vagina to these alkaline substances. To put it
in simpler terms, the more a woman masturbates, the more these
alkaline substances become part of the normal state for the
female vagina.
We suggest a woman should masturbate 1-2 times a day with
orgasms for 3 weeks before trying to conceive a certain gender
baby. This is a sufficient amount of time to predispose the
vagina to an alkaline state, thus favoring conception of this
specific gender child. We hope this helps. "
Surprisingly, ice plays a small factor in whether you conceive a
baby boy or girl. Sperm is created in the testicles. The
testicles need to be a few degrees colder than the rest of the
body to produce high quality potent sperm that is mobile. Notice
how the testicles hang away from the rest of the body - that's
so they can stay cooler.
So what does ice have to do with this? Well, if you use ice (or
cold water) on your testicles you can help increase your sperm
count. And by increasing your sperm count you increase your
chances of having one gender baby over the other.
So how do you use ice to bring an advantage to having a certain
baby gender? Simply grab an ice cube and rub it on your
testicles twice a day for about a minute. This should
sufficiently "wake up" your sperm and increase your sperm count
- thus favoring conception of a baby of this gender. Do this for
a few weeks leading up to the planned conception and you'll be
good to go.