When to start making changes??

Hi Everyone,

 I'd like to conceive in Aug. or Sept. When should I start making dietary changes AND start taking supplements? I want to be sure that I've got enough time to for the changes to take effect but I don't want to waste a ton of money on supplements I didn't need to take. When should I start? Please help! Many thanks!

In general, they say you should start the diet and supps 6 weeks before TTC.
Most people won't fall pregnant the first month trying, and you don't want to be on the diet any longer than you have to.

Hope this helps!!
Good luck!! :)

Yes, just folic acid for ttc a girl...you don't want all the other vitamins and minerals contained in a prenatal.

And from what I understand it's 3 months after you stop the pill that you can start ttc, but I would suggest asking your doctor, just to be completely sure!

Good luck!! :)

BeadinBabe:

In general, they say you should start the diet and supps 6 weeks before TTC.
Most people won't fall pregnant the first month trying, and you don't want to be on the diet any longer than you have to.

Hope this helps!!
Good luck!! :)

Good luck! Are you swaying pink or blue, Neri?