Hobbermittens:What about salad dressings?
no
Hobbermittens: And tomato is soup okay?
yes
Hobbermittens: How much sugar should we avoid?
as much as you can (espically in the morning), but dont worry about it if it is in something on the approved list
Hobbermittens:What ones are okay to use?
grape seed oil, apple cidar vinegar, or any kind of vinegar