Insanity - Week 3

Well we're on week 3! Today is the fit test, I did mine early because I work tonight. I also took a look at the Cardio Abs DVD....oh man that one is hard! I'm thinking I must have counted the switch kicks wrong in week 1, cause I got less today, and I was going hard.

Here's my results of the fit test from week 1:
Switch kicks - 100
Power jacks - 47
Power knees - 95
Power jumps - 30
Globe jumps - 10
Suicide jumps - 17
Push-up jacks - 24
Low plank obliques - 59


Now here's my results from the week 3 fit test:
Switch kicks - 93
Power jacks - 53
Power knees - 105
Power jumps - 31
Globe jumps - 12
Suicide jumps - 18
Push-up jacks - 25
Low plank obliques - 70

So overall I'm doing better, even though some are just 1 or 2 better. But I gotta leave room for improvement on the later fit tests!!

 Great job!! I am so not ready to do mine yet. I am eager though!!

Yah it's probably WAY early where you are right now! Well GL with it this afternoon, I'll be checking back to see how much better you've done!

 First off. I did NOT forget yesterday. Here are my stats. IG was being slow for me

Switch kicks - 75            

Power jacks - 47
Power knees - 71
Power jumps - 36

Globe Jumps- 7 (think you forgot this one?)

Suicide jumps - 9
Push-up jacks - 18
Low plank obliques - 44

 Fit Test 2!

 

Switch kicks - 67   (I must have done something wrong last time.)    

Power jacks - 42 (I had to have counted wrong last time)

Power knees - 84
Power jumps - 42

Globe Jumps- 8

Suicide jumps - 14
Push-up jacks - 25
Low plank obliques -36 ( another off one the first time around?)

 I will do todays real soon. Dressed and ready, just not..ready.

Yah I know the switch kicks, when I did them yesterday I was like, OK how did I doo 100 the first time? haha....counted wrong I guess.

I was supposed to do my workout before work today, but I was so tired I couldn't get out of bed.  So I slept late, which means I should have the energy to do it when I get home tonight. Haha....probably not, but I'll do it anyway!

Good results by the way!  We are getting better.

 Sorry you didn't get to do it before work today. Hope you are energized for it later!

I just finished mine. I am so glad when I finish. I really don't look too forward to my workouts, but I do look forward to the feeling I get after it each day for sure!

I just finished mine! I hate doing it this late. I so did not want to do it, and I wanted to turn it off the whole time, but I'm glad it's done. I will definitely be doing it earlier tomorrow!

Got mine done early today! I didn't do the cardio abs yet because I didn't have enough time at lunch, but I'll be doing them tonight. Thank god they're only 16min long.

 I did the workout. I will admit, I didn't finish the last couple minutes and did not do the abs, but Iam surprised I had the energy to do 35 minutes. I am just worn out from crying. I will be better tomorrow. I just need a good nights rest. Let me know how the abs are!

What is Insanity?

Gus...:

What is Insanity?

It's a 60 day workout program, made by the same poeple as P90X, but it focuses more on cardio than the P90X.  There are 8 DVD's and a calendar of what DVD you do each day of the 2 months.  It's a pretty intense workout, a lot of people I know lost a ton of weight doing it. I started it just to do something different that run every day, not to lose weight, and so far it's been a really good workout.  Gets a bit of muscle toning in there too.

 

 Yeah, in almost 3 complete weeks..I have not lost ONE pound. LOL. Someone else said that she thinks the weight comes off in the 2nd month. I know I am getting way more toned though. I think we should have some after pics after either week 4 or the recovery week..

Don't worry I haven't lost weight either.  I might have actually gained a couple, but really that wasn't my goal.  I am more toned too, and definitely my cardio is improving.   I think month 2 will be more intense too, that probably is where the weight comes off.  I think month 1 is like preparation for month 2.

Just finished the Cardio recovery today.....man, I forgot how hard that "recovery" was! Who knew stretching could be so tough...haha.