10-- Perfect all the way. No cheating. Everything was 100% off the girl/boy diet for 6-8 weeks before sway. No breaks even in the 2ww.
9-- Perfect all the way. No cheating. Everything 100% etc but took a small break during 2ww.
8-- Did everything by the book but cheated just slightly once before O.
7-- Did the diet according to plan but cheated a few time, "cheat" foods were none of the major no-nos.
6-- Did the diet well most of the time but had several instances of eating foods off the diet.
5-- Avoided all the major no-nos but could only call the diet modified at best.
4-- Avoided major no-nos most of the time but for the most part ate normally.
3-- Pretty much ate whatever I wanted but my diet leans girly/boyish (towards DG) anyway.
2-- Ate whatever I wanted without regard to a gender diet.
1-- Ate whatever I wanted and my diet leans girly/boyish (towards the opposite of DG).