<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.in-gender.com/cs/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Losing Weight &amp; Getting Fit </title><link>http://www.in-gender.com/cs/forums/173.aspx</link><description>Join us to shed pounds and get in better shape! Everyone welcome, whatever your goal.</description><dc:language>en</dc:language><generator>CommunityServer 2007.1 (Debug Build: 20917.1142)</generator><item><title>Re: My new race!</title><link>http://www.in-gender.com/cs/forums/thread/2089673.aspx</link><pubDate>Fri, 18 Mar 2011 22:58:45 GMT</pubDate><guid isPermaLink="false">98f8303f-e5ee-4260-b4ef-b1490162acf4:2089673</guid><dc:creator>pastelpicnic</dc:creator><slash:comments>0</slash:comments><comments>http://www.in-gender.com/cs/forums/thread/2089673.aspx</comments><wfw:commentRss>http://www.in-gender.com/cs/forums/commentrss.aspx?SectionID=173&amp;PostID=2089673</wfw:commentRss><description>Congrats Catch on signing up for a 1/2 marathon!!!!!  I decided to do one more 1/2 marathon before my Spring/Summer 2011 girl sway!!!  I run on March 26th!!!  I&amp;#39;m getting ready to spend a pretty penny on running shoes!  I&amp;#39;ve been told that&amp;#39;s the secret to NO!!!! blisters.  Do you train indoors and outdoors?  I train on a treadmill at the gym and outside along a creek/trail behind our neighborhood.</description></item><item><title>Re: My new race!</title><link>http://www.in-gender.com/cs/forums/thread/2081241.aspx</link><pubDate>Tue, 08 Mar 2011 23:48:20 GMT</pubDate><guid isPermaLink="false">98f8303f-e5ee-4260-b4ef-b1490162acf4:2081241</guid><dc:creator>Catch!</dc:creator><slash:comments>0</slash:comments><comments>http://www.in-gender.com/cs/forums/thread/2081241.aspx</comments><wfw:commentRss>http://www.in-gender.com/cs/forums/commentrss.aspx?SectionID=173&amp;PostID=2081241</wfw:commentRss><description>I too just did my first 1/2 marathon this past sunday!!!  It was hard but AWESOME at the same time. I had only done one other before this and it was Turkey trot for Thanksgiving and I only did a 5k.  I&amp;#39;m having some horrible issues with blistering on my feet though. Was wondering if you had any tips or tricks to avoiding this??  

Sasha ;)&lt;/div&gt;&lt;/BLOCKQUOTE&gt;


I&amp;#39;m signing up for a half marathon on May 8th!!! My first race of any kind, so excited!!! I plan to put a lot of bandaids on my feet, lol!&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="/cs/Themes/default/images/icon-quote.gif"&gt; &lt;strong&gt;pastelpicnic:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Hey Chloe!</description></item><item><title>Re: My new race!</title><link>http://www.in-gender.com/cs/forums/thread/2063648.aspx</link><pubDate>Mon, 14 Feb 2011 22:50:23 GMT</pubDate><guid isPermaLink="false">98f8303f-e5ee-4260-b4ef-b1490162acf4:2063648</guid><dc:creator>pastelpicnic</dc:creator><slash:comments>0</slash:comments><comments>http://www.in-gender.com/cs/forums/thread/2063648.aspx</comments><wfw:commentRss>http://www.in-gender.com/cs/forums/commentrss.aspx?SectionID=173&amp;PostID=2063648</wfw:commentRss><description>&lt;BLOCKQUOTE&gt;&lt;div&gt;&lt;img src="/cs/Themes/default/images/icon-quote.gif"&gt; &lt;strong&gt;Chloe&amp;amp;kids:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;My half-marathon is on Sunday and I&amp;#39;m super excited for it.&amp;nbsp; Been training hard and think it&amp;#39;s going to be awesome. But.... I just registered for this:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.warriordash.com/"&gt;http://www.warriordash.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;and I can&amp;#39;t freakin&amp;#39; wait!!!&lt;/p&gt;&lt;/div&gt;&lt;/BLOCKQUOTE&gt;

Hey Chloe!  
 
I too just did my first 1/2 marathon this past sunday!!!  It was hard but AWESOME at the same time. I had only done one other before this and it was Turkey trot for Thanksgiving and I only did a 5k.  I&amp;#39;m having some horrible issues with blistering on my feet though. Was wondering if you had any tips or tricks to avoiding this??  

Sasha ;)</description></item><item><title>Re: My new race!</title><link>http://www.in-gender.com/cs/forums/thread/1944399.aspx</link><pubDate>Tue, 02 Nov 2010 19:13:57 GMT</pubDate><guid isPermaLink="false">98f8303f-e5ee-4260-b4ef-b1490162acf4:1944399</guid><dc:creator>Beebs$</dc:creator><slash:comments>0</slash:comments><comments>http://www.in-gender.com/cs/forums/thread/1944399.aspx</comments><wfw:commentRss>http://www.in-gender.com/cs/forums/commentrss.aspx?SectionID=173&amp;PostID=1944399</wfw:commentRss><description>Cool.  I think leilawill (remember her?) did that one last year.  Have fun!!</description></item><item><title>Re: My new race!</title><link>http://www.in-gender.com/cs/forums/thread/1944143.aspx</link><pubDate>Tue, 02 Nov 2010 16:29:16 GMT</pubDate><guid isPermaLink="false">98f8303f-e5ee-4260-b4ef-b1490162acf4:1944143</guid><dc:creator>grits</dc:creator><slash:comments>0</slash:comments><comments>http://www.in-gender.com/cs/forums/thread/1944143.aspx</comments><wfw:commentRss>http://www.in-gender.com/cs/forums/commentrss.aspx?SectionID=173&amp;PostID=1944143</wfw:commentRss><description>&lt;p&gt;&amp;nbsp;Jealous. &lt;/p&gt;&lt;p&gt;We never get cool stuff here. Boo.&lt;/p&gt;&lt;p&gt;Looks like lots of fun! &lt;br /&gt;&lt;/p&gt;</description></item><item><title>My new race!</title><link>http://www.in-gender.com/cs/forums/thread/1944137.aspx</link><pubDate>Tue, 02 Nov 2010 16:23:02 GMT</pubDate><guid isPermaLink="false">98f8303f-e5ee-4260-b4ef-b1490162acf4:1944137</guid><dc:creator>Chloe&amp;kids</dc:creator><slash:comments>0</slash:comments><comments>http://www.in-gender.com/cs/forums/thread/1944137.aspx</comments><wfw:commentRss>http://www.in-gender.com/cs/forums/commentrss.aspx?SectionID=173&amp;PostID=1944137</wfw:commentRss><description>&lt;p&gt;My half-marathon is on Sunday and I&amp;#39;m super excited for it.&amp;nbsp; Been training hard and think it&amp;#39;s going to be awesome. But.... I just registered for this:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.warriordash.com/"&gt;http://www.warriordash.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;and I can&amp;#39;t freakin&amp;#39; wait!!!&lt;/p&gt;</description></item></channel></rss>