before anyone gets confused:
b9 is folic acid.. can't take to much
b12 helps b9 work, can't take to much
b6 makes luteal phase longer and increases progestrone- you can take to much
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so if taking800 mcg folic acid how much b12 should be taken with it
My 800 mcg FA has 25 mcg of b12
8 years oldBaby Angel lost at 20 weeks
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