Exercise when ttc pink - Tamara?

I am planning to start ttc end of april and will be doing the diet 6 weeks before (plus already starting to make small changes to start changing my habits). I have joined a gym as I need to lose some weight gained over Christmas so am doing 60 minutes on the treadmill 3 times a week plus a Zumba class. I plan to stop this before ttc as I realise you should either do 60 mins 6 times a week (which I couldnt manage) or none at all, so I think I will choose none at all, as I should lose enough weight on the diet alone. I was just wondering when I should stop going to the gym prior to ttc? Does anyone know Thanks in advance :)

Bump Need to know this too! Is 2 weeks of stopping enough? Anyone?

jennibel:

I was just wondering when I should stop going to the gym prior to ttc?

6 weeks before

Possibly a silly question but why should people stop going to the gym or increase to 6 days a week? Can someone point me in the right direction as to where to find the answer and read more? Thank you :-)

Exercise and cardio sways girl but if you don't do it enough I guess it doesn't sway. I think it is under the FAQ section.

Thank you!