DZ Amanda:Sorry you're sick! Did anything seem to help during your other pregnancies? I hope you get some relief soon...
Yeah...a touch of protein every 2 hours, and making sure my diet has
good B-vitamins and plenty of hydration has always helped. I got a huge bag of raw
almonds to munch on between appointments, and that held me through lunch
yesterday. I just need to remember to be proactive, and not go too
long without a little protein. Preventing m/s is soooo much easier than trying to fix it once I'm feeling icky. When I let myself get hungry.... I feel SO ill.
Today, started my morning with a green smoothie with protein powder. It's amazing how much difference diet makes!