Okay so please bear with me... this is JUST a rough draft of my operation Layla Plan..LOL.. I may add things... drop things as I come across new information... but at the moment this is it!
I have 6 months untill we are starting the TTC process so I have a bit... but im taking full advantage of that time to get my ph level down and to start my diet and do alot of research!!! And reading I have ordered like 5 new books that with 3 boys will probably take me 6 months to read anyways...LOL Im also charting my temp so I can get a better understanding of my body and when I ovulate.
Here's what Im going to start out with now ( 6 months & counting )
Both me and Nathan are going to change our diets.
Nathan is going to cut out caffiene, alcohol, salt and sodium/potassium
and increase calcuim and magnesium. He's also going to start drinking cranberry juice daily. my goal for him is to get his PH to about 7 or 7.5.
I am going to do the same cut out caffiene, alcohol, salt and sodium/potassium
and increase my calcuim and magnesium. also drinking a glass of cranberry juice a day. My goal is to get my PH to a 4 or 4.5.
I am also going a bit further on my part and eliminating all meat from my diet due to a recent study that showed the mothers who went meatless had a higher chance of concieving girls.
Starting in december ( 2 months and counting )
Nathan and I will continue with our diets mentioned above but at this time we will add our supplements. Im unsure of what supplements I will put nathan on right now.. I have to do more research for that! LOL
800 mg of calcuim
300 mg of magnesium
& vitamin D
Sudafed @ the time of BD to dry up CM
and im attempting the LP suppliment for TTC my baby girl.
Come Feburary/March when we begin to TTC
I will be attempting the shettles belief and BD day 4 & 3 before Ovulation.
Nathan will be taking cranberry suppliments and taking hot hot baths/showers.
Im going to have him " please himself " several times up till be dance so that it lowers his sperm count.
I will be taking sudafed to dry up my CM & taking the Lydia Pinkham supplement.
I will also douce with 50/50 lime & water before BD.
Then I will have nathan do his thing in a cup where I will add 3 to 4 drops lime... swirl let sit for a min and then put the mixture in me.
We will do the TBM on day 4 before O.
and we will actually BD on day 3 before O with the douche... but with shallow penetation and no O for me. and of course missionary style.
If this attempt fails we will check keep trying!
Oh ya I am throwing in a bit of the old wives tales... a wooden spoon, and a pink outfit will be placed under our bed... and I love pink anways ( fav color ) so I will be wearing pink alot and im going to paint my nails & toe nails pink too...